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What are the health benefits of Rooibos tea?In: Nutrition, Tea [Edit categories] |
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Health Benefits of Rooibos Tea: High antioxidant content and rich in vitamins and minerals. Caffeine free, may aid in relieving allergies, and great for hair, teeth, skin, and bones.
Rooibos Tea: Made from a South African red bush that has higher antioxidants than green tea, and is caffeine free. Rich in vitamins, natural minerals, and excellent in aiding with digestion. Both herbal and rooibos teas are delicious iced or hot.
First answer by Tigerwhit. Last edit by Tigerwhit. Contributor trust: 857 [recommend contributor]. Question popularity: 66 [recommend question]
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